| 30 day Challenge, Number 1. Maple seed..... yes I'm starting very small! |
What is the 30 Day Challenge all About? The 30 day challenge has grown in popularity of the last few years because apparently 30 really is the magic number!. It's thought to be just the right amount of time to make a positive change or to lose a bad habit. It's loosely based on patterns of natural biorhythms. I'm not sure how scientifically accurate this theory is but for many it seems to work and there are endless challenges that you can get involved with. So if I want to be more productive with my work this may be just what the Dr ordered.....provided I stick to it!
According to psychologist Dr Meredith Fuller, the odds of succeeding are better when it's a group activity. Here's my Challenge http://30daychallenges.net/challenges/info/1396 if anybody fancies it?
Will add as I progress.